The new year starts in under a week! Can you believe!!?? So…we are going to kick Jan 2016 off with a fun 30 day challenge that will begin Jan 1! Are you ready for this? We’re going to work to tighten our waists with the 30 day Waist Trainer challenge that I’ve developed for you!But wait, do you have to wear…a waist trainer??Please give me a moment to take a breather.NO!!! OH GOODNESS NO, do not do it, please! For your health!Let me tell you something.
A waist trainer is just a corset that has been resurrected. Corsets, which originated in France, used to be worn by women (and upper class men) as early as the 16th and 17th centuries! The peak of the corset’s popularity was during the Victorian Era.
Are Waist Trainers Bad for you?