Tuesday, November 3, 2015

16 Charts That Will Teach You How To Workout Properly

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It’s hard enough to find the motivation to get your butt to the gym. And personal trainers are super expensive. So, in order to help you get motivated and on track and in shape, we have found that easily printed, good-looking workout charts are a huge help.

What we found are amazing charts to help you do the proper push-ups, leg presses, pull ups; a chart with 15 kettlebell exercises, one describing how to work your thighs, one that even tells you how to find the right fitness footwear! And there’s more. You won’t be disappointed. Below is a really funny one about proper gym etiquette! There’s 15 more charts here. Check it out!






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