Jen Selter has a butt that defies all logic and physics. She arguably has the most famous butt since Kim Kardashian became a celebrity, accruing a following of 2 million on Instagram alone, and launching the hashtag #seltering, which refers to her signature move: Popping her butt while using various props to put her feet and hands on. Here, she demonstrates five moves that will help you get an ass like hers.
Those moves include Donkey Kicks, Doggy Hydrants, Chair Kicks, Squat Pulses and Squat Kicks. Check out Cosmopolitan for instructions from Jen Selter on how to do each move!
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